Wellness Recovery Action Plan Printable

This recovery model is authored and created by educator and mental health advocate mary ellen copeland and the copeland center for wellness and recovery.

Wellness recovery action plan printable. Showing top 8 worksheets in the category wellness recovery action plan. Wellness recovery action plan. Learn more about our free classes and support groups designed to help you reach recovery. Some of the worksheets displayed are my wrap plan wellness recovery action plan guide to wellness action plans waps wrap for work key parts of wrap wellness recovery action plan developing a wellness recovery action plan a guide to completing your wellness recovery action plan.

And 4 achieve their own life. 1 decrease and prevent intrusive or troubling feelings and behaviors. It can be used by people who are experiencing psychiatric symptoms to develop their own guide or by health care professionals who are helping others to develop wellness recovery action plans. The wellness recovery action plan has evolved throughout the years.

The wellness recovery action plan or wrap is a self designed prevention and wellness process that anyone can use to get well stay well and make their life the way they want it to beit was developed in 1997 by a group of people who were searching for ways to overcome their own mental health issues and move on to fulfilling their life dreams and goals. A wellness recovery action plan wrap is a personalized wellness and recovery system that is specially designed for people coping with various physical and mental health challenges. Wrap was originally developed by mary ellen. It is a tool with which you can get more.

3 improve quality of life. Worksheets are my wrap plan wellness recovery action plan guide to wellness action plans waps wrap for work key parts of wrap wellness recovery action plan developing a wellness recovery action plan a guide to completing your wellness recovery action plan personal crisis plan advance. Wrap is a wellness and recovery approach that helps people to. The wellness recovery action plan wrap is a personalized wellness and recovery system born out of and rooted in the principle of self determination.

The first part of wrap is developing a personal wellness toolbox. Health care and mental health systems all over the world utilize this action plan not only to address mental health issues but also to address issues relating to physical health and other life issues. Today it is extensively used by people in all kinds of circumstances. When you need help navigating your mental health journey nami central texas is here with education resources and community.

The following handout will serve as a guide to developing wellness recovery action plans wraps. The wellness recovery action plan by mary ellen copeland ma ms wrap is a self designed plan for staying well and for helping you to feel better when you are not feeling well to increase personal responsibility and improving your quality of life. Displaying all worksheets related to wellness recovery action plan. 2 increase personal empowerment.

The wellness recovery action plan is a framework with which you can. Develop an effective approach to overcoming distressing symptoms and.